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Affordable CPR Classes: How to Find In-Person Training and Convince Friends
Affordable CPR Classes: How to Find In-Person Training and Convince Friends
Emergency situations can be terrifying, especially when you're unfamiliar with the proper procedures. First aid and CPR (Cardiopulmonary Resuscitation) are essential skills that can make a critical difference in such moments. However, finding affordable, in-person CPR classes can sometimes be a challenge. In this article, we'll explore how you can find affordable CPR classes and convince your friends in their 20s to join you.
Where to Find Affordable CPR Classes
The Red Cross is one of the most popular organizations for CPR certification. They regularly offer classes in local communities. As an EMT (Emergency Medical Technician) or ParaMedic, you can even teach a CPR class yourself and count it towards your yearly CE (Continuing Education) requirements. If you're a seasoned professional, you can call your local Red Cross and inquire about upcoming classes. According to some participants, the number of certified graduates can vary; for instance, it was around 50 during the last class I spoke with them about.
Benefits of CPR Skills
As highlighted by Bree KM, it's an excellent idea to encourage others to learn basic life-saving techniques. She emphasized that even 10-year-olds should be taught these skills. Bree is a professional member of the American Heart Association (AHA) and believes that being certified by the AHA is the only authentic way to get a CPR certification card. The AHA teaches CPR and AED (Automated External Defibrillator) training online, followed by short physical skill training sessions and in-person skill checks. Their mission is to be a relentless force for a world of longer, healthier lives.
Other Resources for CPR Training
Colleges and local community centers often offer CPR classes. Another option is to google how to do CPR and rescue breathing and learn how to perform abdominal thrusts. These techniques are often required if someone is choking, drowning, or having a heart attack. Many individuals have been saved by their basic training from TV shows or other sources. The American Heart Association also offers online classes that provide comprehensive training, even for those who might not be able to find an in-person option.
Convincing Friends to Learn CPR
One effective strategy is to find a free class. If you and your friends can attend a free class, it can be a great group activity. Emphasize that these skills can make you better friends and family members. If someone is choking, drowning, or having a heart attack, you'll be prepared to help. This can also improve your job prospects, as employers often value CPR certified employees.
Why CPR is Important
Sandra Anneman, a nurse with experience in EMS (Emergency Medical Services) and as a CPR instructor, stresses the importance of being prepared. She shared a personal anecdote about feeling terrible about not having the skills to help someone in need. Getting CPR certified is a valuable skill, even if it requires paying for it. Some people might miss out on the opportunity to learn these critical skills in their youth, but they could still benefit from the training later in life, especially if they are in their 50s or older.
Conclusion
Learning CPR is a vital life skill that can make a significant difference in emergencies. Whether through the Red Cross, local community centers, or online courses, there are various options available to find CPR classes. Encourage your friends to join you in learning these essential skills and emphasize the benefits of being prepared. With the right attitude and a bit of effort, you can help save lives and make a positive impact in your community.