Does the Fitbit Charge 2 Accurately Calculate Calories Burned and Steps Taken?

As a fitness enthusiast, one of the most important features of any fitness tracker is its ability to accurately measure calories burned and the number of steps taken. The Fitbit Charge 2 is a popular device that many people use to stay on track with their fitness goals. However, some users have reported that the accuracy of these measurements can vary. In this article, we will explore the accuracy of the Fitbit Charge 2 and its battery life, as well as its compatibility with other fitness tracking apps like MyFitnessPal.

Accurately Calculating Calories Burned

Formulas undergo refinement with each new version of the Fitbit, but the Charge 2 continues to use a combination of user data and activity algorithms to estimate the calories burned from steps taken.

While the Fitbit Charge 2 uses an accelerometer, heart rate monitor, and proprietary algorithms to track calories burned, it is important to note that no fitness tracker can accurately measure calories burned in every scenario. Outdoor versus indoor environments, different surfaces, climbing stairs, and a range of other variables can all impact the accuracy of a fitness tracker's calorie calculations.

Step Tracking Accuracy

The truth is, the Fitbit Charge 2 is pretty good at tracking steps taken. If you spend the night with the device on, it will record your steps taken automatically in the Fitbit app, which will then be compatible with a variety of fitness apps, including MyFitnessPal.

According to several user reviews and testing reports, the Fitbit Charge 2 does a decent job at counting steps accurately, even during more intense activities such as running or hiking.

Fitbit Charge 2 vs. Ionic in Water Resistance

The Fitbit Charge 2 and the Fitbit Ionic represent two models within a similar range of the company's fitness trackers. While both devices are capable and appealing, some users prefer the Ionic for its touchscreen and enhanced features.

One of the standout features of both the Charge 2 and the Ionic is their water resistance. The Charge 2 is equipped with a water-resistant rating of 5 ATM, which means it is suitable for swimming and other water activities. This was a significant improvement over previous models, as the Charge 2 is just as water-resistant as its touchscreen sibling, the Fitbit Ionic.

Compatibility with MyFitnessPal

One of the significant benefits of using a Fitbit device is the ability to integrate your data with other fitness tracking apps like MyFitnessPal. The combination of Fitbit and MyFitnessPal provides a more comprehensive view of your daily activities, nutrition, and fitness goals. When you link your Fitbit app to MyFitnessPal, the Fitbit Charge 2 will sync your step count and activity data to your MyFitnessPal account, allowing you to see how your fitness activities contribute to your overall health and wellness.

While it has been praised as one of the best fitness trackers for step count and overall fitness sensing, it is important to note that the integration can occasionally run into minor issues. Manually entering your step count or calories burned into MyFitnessPal may still be necessary to ensure accurate and consistent data. However, overall, the Fitbit Charge 2 and its integration with MyFitnessPal provide a powerful tool to help you reach your fitness and weight loss goals.

Conclusion

The Fitbit Charge 2 can be an excellent tool for accurately tracking calories burned and steps taken. While no device is 100% foolproof, the Charge 2 is known for its accuracy and reliability, especially when it comes to step tracking. If you are looking for a fitness tracker that is both accurate and water-resistant, the Fitbit Charge 2 is certainly worth considering. Whether you are a beginner or a seasoned fitness enthusiast, the Fitbit Charge 2 can help you stay on track with your fitness goals and reach new heights in your health and wellness journey.