The Art of Lying in Bed: When Gaming and Contemplation Become a Week-long Retreat

Have you ever laid on your bed for a whole day? Or even entire weeks, feeling trapped inside your room? Whether it is for gaming, reflection, or simply surviving the stresses of daily life, this article explores the phenomenon of extended inactivity within a confined space, its downsides, and how to balance it.

My Tale of Isolation and Gaming Addiction

Truth be told, I have spent entire weeks inside my room, hooked on gaming. It’s not that I’m inherently an introvert; I love hanging out with friends and exploring new spots for quality time. But, let’s face it, I’ve done this far too often. My love for gaming is the common thread that ties it all together.

I can barely function outside my room except for a trip to get groceries. Days turn into nights as I immerse myself in gaming, eating, thinking, and eventually sleeping, only to wake up and repeat the cycle. During these periods, I simply don’t leave my room unless it’s absolutely necessary.

Lying on the Bed: A Full Day of Contemplation

After weeks of lying in bed due to my gaming addiction, I also had instances of lying on my bed for an entire day. These episodes are more personal and reflect moments of deep concentration and anxiety.

Catatonia of Gaming

One particular incident involved an evening that turned into an all-nighter of gaming. By 2 PM the next day, I managed to induce a nap, but I was under the illusion that I had only slept for an hour. Yes, I slept for approximately 25 hours straight. It was less thrilling than it sounds, and I would prefer not to replicate it again.

Mental Reflection and Career Stress

Thoughtful and anxious moments can also bring me to lie on my bed for an entire day. For instance, when I landed my first job, there was a significant amount of stress and anxiety as I prepared to present my first design to my team. Instead of focusing on the logistics and ensuring everything was neat and correct, I spent my time worrying about potential negatives. It was a wasted opportunity for practical preparation.

With the help of a friend, I was assured that my design was good enough. In fact, it was selected for the project, but the day was marred by these unrealistic fears. It’s crucial to recognize when these thoughts are becoming more detrimental than helpful.

Breaking Away from the Hustle

When you find yourself in a similar situation, take some advice from me. It’s essential to step back and realize that the hustle culture is overrated. If you need to take some time to just stare at a wall or simply be idle, do so without guilt. Your life doesn’t belong to the world, and it’s okay to live it on your terms.

While it’s important to achieve things if you put your mind to it, it’s equally important to acknowledge when you need to take time off. Don’t feel guilty for it. After all, it's your life.

In conclusion, whether it’s gaming, reflection, or stress, there are times when lying in bed for days can feel like a retreat. However, it’s crucial to find a balance and ensure that these periods don’t become detrimental to your well-being.

Key Takeaways

Extended inactivity can be both a luxury and a burden. Find balance between hustle and downtime. Reflect on your mental health and emotions during extended inactivity.

Take care of yourself and remember that your life is yours to live, not the world's.